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To get the best of your whey protein it is crucial to consume it in the right amount and the right time.
Morning: Whey protein is easy to digest and can be taken as breakfast. It supplies sufficient amino acids to muscle in order to prevent muscle breakdown.
Post-Workout: Taking whey protein immediately post-workout is considered the best time because your muscles go through a lot of stress during the workout. whey protein helps to increase protein synthesis in the muscles and quickens muscle recovery.
Bed Time: Whey protein at bedtime provides your body with all the necessary amino acids while resting. When the body is at rest most of the muscle and tissue repairs occur as a result raw whey protein helps body muscle repairing efficiently.
Take 200 of cold water and mix 1 scoop (33g) of MuscleFlame Whey protein. You can add milk or fresh fruit juice and blend it for 40-60 seconds to get your thick protein shake. You can have 2-3 scoops a day or as per recommendation by your Nutritionist.
Yes, MuscleFlame Protein is not only the safe, but it also has various beneficial qualities like building up lean muscles, enhancing quick recovery of muscles and synthesizing protein in body muscle, etc. Moreover, MuscleFlame raw whey protein does not contain any additives like color, flavor or sweetener.
No. MuscleFlame Whey Protein contains zero sugar that makes it a low calorie supplement for you to consume it with no issues.
It is recommended to store Whey in an air-tight container and keep in a dry and well-ventilated space away from the sun.
It is advised to not to refrigerate Whey because the high moisture level can degrade the protein.
Whey Protein is one of the best protein supplements for muscle recovery and muscle development. However, consuming Whey protein on a daily basis and for longer period of time is safe considered it is used in moderation.
Gaining and losing weight depends on the amount of calorie one consumes. Whey protein mainly helps in building lean muscles and muscle recovery. Whey can be useful in gaining weight if it is taken with a high-calorie diet.
Certainly yes, there won’t be a concern in digesting the raw Whey. Moreover, MuscleFlame Whey is easily digestible and mixable. Generally, people don’t need digestive enzymes as they are produced naturally in our body. Those who require the assistance of external enzymes for digestion can consume the product with any fresh fruit juice that contains natural digestive enzymes.
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